https://www.healingpath-counseling.com/home daily 1.0 2021-05-02 https://images.squarespace-cdn.com/content/v1/607b2cd32db0737e0168d063/1618689878240-E3NZSWM8ZI43Y87TF8G5/Screen+Shot+2021-04-17+at+3.58.51+PM.png Home “Change occurs on a continuum and does not move in a straight line.” https://www.healingpath-counseling.com/about daily 0.75 2021-05-05 https://www.healingpath-counseling.com/anxietyanddepression daily 0.75 2022-05-24 https://www.healingpath-counseling.com/locations daily 0.75 2021-08-19 https://www.healingpath-counseling.com/meet-cynthia daily 0.75 2021-07-12 https://images.squarespace-cdn.com/content/v1/607b2cd32db0737e0168d063/1619991552838-678HUOP3WEAO309RW763/Screen+Shot+2021-05-02+at+5.38.07+PM.png Meet Cynthia - Cynthia Lucas Sometimes it’s hard to know how to begin to make things better in your life. I know from my experience when you have an honest relationship with a caring therapist who will listen and respect you, and be an advocate for your well-being, you are able to access your inner strength and enhance your life. I’ve been a therapist for ten years and have worked with clients in the health and wellness field for 25 years. I specialize in working with adults dealing with weight and body image issues, anxiety and depression, and those wanting healthier relationships through better communication skills. My personal and professional path has been guided by the integration of emotional, mental and physical wellness. I am especially passionate about empowering people to heal from the inside out. As your therapist, I am here for you. I consider it an honor to accompany you on your path toward wellness in body and mind. Working collaboratively with you, I use an integrative style, with evidence-based methods to address the needs of each person through a holistic and personalized approach to treatment. I offer you my compassion and openness without judgment, as you identify old patterns that interfere with your self-esteem, and emotional and physical wellness. I will help you develop self-affirming, strengths-based skills that become your way of life. https://www.healingpath-counseling.com/meet-deanna daily 0.75 2021-07-12 https://images.squarespace-cdn.com/content/v1/607b2cd32db0737e0168d063/1619991451168-4A66S3FMLMCT28ZBN6CE/Screen+Shot+2021-05-02+at+5.36.55+PM.png Meet Deanna - Deanna Cuccinello We all encounter periods in life when we could benefit from additional support. Sometimes the lens through which we view the world becomes distorted and our thoughts and behaviors negatively affect different aspects of our lives. When life challenges become overwhelming, it is helpful to know there is someone to turn to for professional support. Seeking therapy shows strength and an important act of self-care. As your therapist, I offer you a safe, collaborative, affirming space for you to explore thoughts, feelings and behaviors without judgment. I welcome all sexual and gender identities with unconditional acceptance of your authentic self. I have experience and advanced training in working with the LGBTQ+ community as well as adults working through trauma. I specialize in working with adults with anxiety, depression and relationship concerns. I believe in the power of the therapeutic relationship. I am passionate about helping you learn how to set healthy boundaries and increase self-esteem. Our work together will help you recognize that authentic relationships are interdependent, emphasize mutual respect, and help develop skills to transition to a more confident, empowered place in life. https://www.healingpath-counseling.com/weight-management-issues-and-emotional-eating daily 0.75 2021-05-05 https://www.healingpath-counseling.com/life-transitions daily 0.75 2021-05-05 https://www.healingpath-counseling.com/lgbtq daily 0.75 2021-05-02 https://www.healingpath-counseling.com/trauma-healing daily 0.75 2021-05-05 https://www.healingpath-counseling.com/healthy-relationships daily 0.75 2022-05-24 https://www.healingpath-counseling.com/rates-insurance daily 0.75 2025-07-15 https://www.healingpath-counseling.com/meet-kristin daily 0.75 2022-06-26 https://images.squarespace-cdn.com/content/v1/607b2cd32db0737e0168d063/7744cd96-7002-480c-860a-56eff46c9d85/kristin.jpg Meet Kristin - Kristin Leigh Matas Each person is unique and presents with his or her own concerns and counseling needs. I will tailor my approach with you based on the information you provide and my clinical assessment. We will collaborate to establish your treatment goals. I understand that counseling is a very personal experience, and it is important that you feel comfortable to discuss your thoughts and feelings with me in an environment that is safe, accepting and non-judgmental. I specialize in working with adults, adolescents and children who have depression, anxiety, trauma, substance abuse issues, anger management problems, and a wide range of other psychological and behavioral concerns. My therapy approach integrates cognitive-behavioral therapy (CBT), person-centered therapy (PCT), and Motivational Interviewing. I also incorporate dialectical behavior therapy (DBT) techniques to help clients regulate emotions, improve mindfulness and build interpersonal relationship skills. I am a Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) trained clinician and can my use TF-CBT training to help treat children ages 3-18 who have PTSD. I am also trained in Eye-Movement Desensitization and Reprocessing (EMDR), an evidenced-based treatment for adults with PTSD. https://www.healingpath-counseling.com/meet-sara daily 0.75 2025-02-27 https://images.squarespace-cdn.com/content/v1/607b2cd32db0737e0168d063/2898ed81-47d1-4795-b999-29b2530e7e25/Sara+photo.jpg Meet Sara - Sara Vavra Hi, I’m Sara, and I’m deeply committed to providing a compassionate, supportive, and empowering environment for those seeking healing and personal growth. My approach to therapy is grounded in the belief that true well-being requires the integration of mind, body, and spirit. I work with my clients in an open, affirming, and respectful way, recognizing the inherent strength and wisdom of everyone. My goal is to help you feel truly seen, heard, and understood, as we collaborate to uncover your potential and navigate life’s challenges. Before becoming a counselor, I had the privilege of working in both corporate and creative spaces, which gave me invaluable insight into the unique pressures and stresses people face in their careers and personal lives. This experience has helped me develop a nuanced understanding of how to navigate life transitions, stress management, and the pursuit of fulfillment in both work and relationships. In addition, I have a background as a yoga teacher and massage therapist, which has profoundly shaped my approach to therapy. These experiences taught me about the powerful connection between body and mind and how trauma and stress can often be stored in the body. I bring this understanding into my therapeutic practice, using trauma-informed care to help clients process and release stored emotional pain in a safe and gentle way. I draw from a variety of evidence-based therapeutic techniques, including empathic listening, EMDR (Eye Movement Desensitization and Reprocessing) for PTSD and complex PTSD, and inner child or parts work. These approaches help clients heal from past trauma, integrate different aspects of themselves, and build resilience. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, I am here to support you in reconnecting with your true self and living a more integrated, values-based life. What matters most to me in our work together is that you feel respected, valued, and empowered. I approach therapy with maturity, integrity, and a belief in the transformative power of positive energy. I am here to guide you in identifying your core values and living a life that reflects them, bringing balance, clarity, and purpose into every aspect of your being. Let’s work together to explore your path toward healing, growth, and a more fulfilling life.